How It All Began

Hi. My name is Carrie. I'm the gal who whipped up the Two Minute Bitch idea. Yes I know, the concept seems a little silly, but give it a shot. You may find it surprisingly cathartic.

It all began many moons ago when a friend of mine was having a tough go of things. She found herself complaining in my office a lot and subsequently felt even more terrible because she assumed she was burdening me with her bitching. I understood she needed to get those toxic feelings out so I came up with the very first Two Minute Bitch.

The rules were simple. The frustrated one had two, uninterrupted minutes to unabashedly bitch about anything. After those two minutes were up, that was it, it was over. As it turns out, this was WAY more helpful than spending a long time bitching, analyzing, and mulling over whatever was on our minds, so it became a thing.

Over the years, I've shared the Two Minute Bitch method with lots of people who have found it helpful.

Now be gentle. I'm a graphic designer not licensed therapist. While I hope that the Two Minute Bitch method helps you, I cannot guarantee it actually will. Therapy is a beautiful thing. Find a therapist that jives with you to help work through your issues and concerns. This site is just a fun tool I made to help folks cope with all the craziness in the world (and no, you are not actually held to two minutes here, in person tho I'll hold you to it)!

The content you type and submit on this site is honestly not saved anywhere. It disappears into oblivion and hopefully lifts a burden off your soul. 

As with anything in life there's no guarantee this will help, but it's a great place to start. Please, if you're contemplating suicide, call the National Suicide Prevention Lifeline at 800-273-8255. They’re available 24 hours a day.  

Sending you lots of good juju!

   ~ Carrie